Recipes

Mornings are chaos. Between school drop-offs, gym bags, and work calls, a balanced breakfast often gets left behind. But skipping protein early in the day can lead to mid-morning crashes, poor focus, … read more

If you’ve ever wondered how many calories are in protein waffles, the answer depends on the brand and ingredients. Most protein waffles fall between 160 and 300 calories per serving (two waffles … read more

Mornings move fast — but that doesn’t mean your breakfast has to come from a drive-thru. Whether you’re plant-based full-time or just trying to eat cleaner, the right vegan breakfast … read more

Mornings move fast. Between hitting the gym, getting kids ready, or racing out the door for work, breakfast usually becomes an afterthought — or worse, a drive-thru stop. But skipping a solid me … read more

These mini pizzas are a fun, unique, and healthy way to enjoy National Pizza Day with our delicious waffles PREP TIME: --  | COOK TIME: --  | SERVES: -- Nutrition Information: Ca … read more