Mornings move fast — but that doesn’t mean your breakfast has to come from a drive-thru. Whether you’re plant-based full-time or just trying to eat cleaner, the right vegan breakfast can hit your protein goals and taste incredible.

If you’ve ever wondered how to keep breakfast quick, filling, and 100% vegan, here are our favorite grab-and-go options — starting with the one we can’t live without.

1. Six Pack Bakery Vegan Protein Waffles

Crispy on the outside, fluffy inside, and packed with plant-based power — our Vegan Protein Waffles are a total game-changer for busy mornings.

Why people love them:

• 23g plant-based protein per serving (2 waffles)

• Just 6g total carbs – completely keto-friendly

• Only 170 calories – light but satisfying

• Ready in 90 seconds – pop them in the toaster

• Naturally sweetened with no added sugar

• 100% dairy-free, sugar-free, and vegan

Macros (per serving):
23g protein | 6g carbs | 170 calories

They’re perfect for:

• A quick breakfast with fresh berries

• Savory toppings like avocado and vegan eggs

• Pre/post-workout fuel that doesn’t weigh you down

• A healthy dessert with nut butter and cacao nibs

Made with sustainable plant-based protein and clean ingredients you can pronounce — no artificial sweeteners, no fillers, no junk.

Pro tip: Stock your freezer with a 4-pack bundle (24 waffles total). Toast, top, and go.

2. Overnight Oats with Chia & Almond Butter

The classic vegan staple — but protein-packed. Combine oats, chia seeds, almond butter, and your favorite plant-based milk. Let it sit overnight and grab it cold in the morning.

Why it works: slow-digesting carbs and healthy fats for sustained energy.
Macros: ~350 calories | 10g protein | 12g fat | 45g carbs

3. Smoothie + Waffle Combo

Blend up frozen berries, spinach, vegan protein powder, and oat milk. Then, pair it with one of our Vegan Waffles for crunch, flavor, and 23g of extra plant-based protein.

4. Tofu Scramble Wrap

Swap eggs for crumbled tofu sautéed with turmeric, black salt, and veggies. Wrap it up for a high-protein, savory breakfast that travels well.

Macros: ~400 calories | 22g protein | 10g fat | 30g carbs

5. Vegan Chia Pudding Parfait

Mix chia seeds with coconut milk, let it thicken overnight, then layer with fruit or a toasted vegan waffle crumble for texture and sweetness.

Macros: ~300 calories | 9g protein | 15g fat | 25g carbs

Final Thoughts: Fuel Without the Fuss

A great breakfast shouldn’t slow you down. It should fuel your body, fit your lifestyle, and taste amazing.

That’s why our Six Pack Bakery Vegan Waffles were made for mornings that move fast — clean ingredients, 23g of plant protein, and no prep required.

Stock your freezer, set your toaster, and start your day strong.